Gravity Pal Blog

Recently I shared two posts introducing Grounding (aka Earthing), Appreciating “Grounding”. Lesson #1 which can be found HERE and The Science Behind Grounding – An Introduction, HERE. If you’ve not read those posts, I recommend them and their video links to understand...

Back in 1993 I developed a very painful case of bursitis under my upper right arm's Deltoid Muscle that wouldn't go away. No amount of ice or rest or massage was helping - even after a few weeks. I didn't know at the time that the bursa is a fluid-filled cushioning...

How Do We Get Sick? A New Paradigm. In my book The Inversion Revolution Beyond Back Pain to Wellness, I titled chapter 5, The Big Secret: How All Diseases Begin and Manifest. * Here's an excerpt: "Knowing how disease begins and manifests is the starting point of...

Safety Inside vs. Danger Inside By Michael McKay, L.M.T. "Like Being Held Like A Baby" This is how one of our customers reported feeling when resting on her Gravity Pal® Low Angle Inversion Table. It's a very profound statement and opens the door to deeply understand...

4 Strategies to Reduce Back Pain FAST By Michael McKay, LMT “Oh my aching back!” Even though 80% of adults will experience significant back pain some time in their life, most of us will never need surgery. In fact 95% of us completely recover within a few months -...

  On January 19th Ray Ward interviewed me about my book, The Inversion Revolution, Beyond Back Pain To Wellness   There are many modalities that contribute to Wellness.   LOW Angle Inversion can have a profound effect on our overall health in a very natural way and...

I manufacture a low angle portable inversion table (aka slant board) called Gravity Pal. Because I suffered from chronic back pain and couldn’t travel, I was motivated to re-invent and update this old idea in 2014. I loved the results I got from my table so much I now...