Gravity Pal Blog

Two Things To Do Before Buying An Inversion Table by Michael McKay, L.M.T.
I manufacture a low angle portable inversion table (aka slant board) called Gravity Pal. Because I suffered from chronic back pain and couldn’t travel, I was motivated to re-invent and update this old idea in 2014. I loved the results I got from my table so much I now...

Members Only Pages – Read This First!
Greetings!This Members Only area is a DYNAMIC place where you can come and discover many resources that I hope will be valuable to you and your loved ones.The content will constantly be updated and will be filed in the CATEGORIES ON THE RIGHT HAND SIDE OF THIS PAGE...

Advanced Gravity Pal tips
This section is one of the most exciting reasons I built this Members Only area.I constantly hear from Gravity Pal owners how using their Gravity Pal hasFixed their chronic shoulder issueReduced pain in their hipsSeemed to loosen their ribs after an injuryGiven them...

Self-Care Action Points & Special Offers
There are MANY tools and Self-Care tips in my book, The Inversion Revolution, Beyond Back Pain to Wellness.But I am always researching for others that work - and that people will actually take the time to do!In my efforts to find Self-Care tools that compliment using...

Exciting Scientific News & Breakthroughs
Every single day literally 100's of exciting scientific discoveries are reported.I study the scientific and medical breakthrough websites everyday looking for those KEY news items that are:The most practical and easiest to apply, andAre potentially relevant to the...
How To Build Your Own Gravity Pal
I had to do something to deal with my ongoing chronic back pain. Travel was becoming so difficult I was canceling trips, I could no longer do yard work I enjoyed and – frankly – the boundaries around me started to get bigger and bigger.I knew I had relief from lying...
Which Gravity Pal is Right for You? * WATCH THE VIDEO *
https://www.youtube.com/watch?v=-nHk8Vyk7XI Three Gravity Pal Models for Wellness, Beauty and Back Pain Relief – Luxury Bench, Trimline and Traveler – Each are designed to conveniently fit into your lifestyle, whenever and wherever you need it or want it.*...
How to Get On & Off a Gravity Pal LOW Angle Inversion Table – WATCH THE ONE-MINUTE VIDEO
How to Get On & Off a Gravity Pal LOW Angle Inversion TableIn Only Three Easy Steps.High Angle Inversion is NOT necessary.With Gravity Pal there is NO need to lock up your feet, NO Ankle Pain, NO Overstretched Ligaments and NO need to have a spotter.The Gravity...
Developing a Self-Care Strategy for Back Pain
"Oh my aching back!" "Oh just live with it", she snapped. "Back Pain, it's the McKay curse", he mumbled. And I wondered why, yet again. I heard this many times while growing up but could not figure out what the McKay Curse was. But then, in my late teens, I noticed it...
Problems Inversion Table Manufacturers Don’t Talk About *WATCH VIDEO*
#1. What about those WHO DO NOT FEEL SAFE? The very idea of leaning backwards, inverting at a High Angle and going upside down is enough to make some people break out in a sweat.
Are you one of the many WHO ARE AFRAID OF – OR UNABLE TO – HANG UPSIDE DOWN in the first place? Gravity Pal is the effective Low Angle Solution for you!!