Michael McKay Interviewed 19Jan21   23min

Michael McKay Interviewed 19Jan21 23min

  On January 19th Ray Ward interviewed me about my book, The Inversion Revolution, Beyond Back Pain To Wellness   There are many modalities that contribute to Wellness.   LOW Angle Inversion can have a profound effect on our overall health in a very natural way and...
Can Inversion Help with Depression?

Can Inversion Help with Depression?

Can Inversion Help with Depression? by Dawn R. McKay M.S.-SLP, L.M.T. It’s no surprise so many people are dealing with higher levels of stress these days. We’re more isolated with so many adjusting to working from home and, when we do take a break, we’re...

How To Build Your Own Gravity Pal

I had to do something to deal with my ongoing chronic back pain. Travel was becoming so difficult I was canceling trips, I could no longer do yard work I enjoyed and – frankly – the boundaries around me started to get bigger and bigger.I knew I had relief from lying...